Xcel Gold Floor Routine Requirements

A dismount from the high bar.

Xcel gold floor routine requirements.

Olympic program follow the chart on the following page. I just had my first gymnastics meet of the season. Gymnasts who have no previous competitive experience may enter at bronze silver or gold at their coach s. Bronze division lever to touch beam requirements.

Bronze silver gold platinum and diamond. Cast to horizontal a circling skill not the mount or dismount a dismount from the high bar. Each routine must contain at least two acro passes. In some divisions a pass may just be one element.

If the gymnast fulfills the requirements she will have a 10 0 start value. The xcel code of points is the official rule book for the xcel program. On floor there was a bit of a recording. The special requirements consist of a turn a dance passage and two acro passes.

A must have for anyone involved in the xcel program. During backward rolls for bronze and silver divisions. There are five divisions of xcel. On floor there was a bit of a recording error due to that my entire floor routine was not recorded.

These requirements are consistent across the divisions with the difficulty increasing progressively. Available to order now. For gymnasts entering from the jr. The back foot of the lever need not return to the beam in order to receive value part credit.

Xcel is very similar to optional scoring. In addition to all of the rules and regulations the xcel code of points includes illustrations of all allowable skills and examples of routines. A circling skill not the mount or dismount a kip. 6 a 1 b valued skill.

Body shape deductions may be applied. Xcel age entry requirements and mobility overview a. Hey people this is my first ever xcel gold gymnastics meet so i didn t compete my back tuck and still need to work on a bunch of stuff but it was over a rea. A clear support skill finishing at horizontal or above ex.

Xcel levels are bronze silver gold platinum and diamond. A clear support skill finishing above horizontal. Each of these levels like optional levels have a set of requirements that the gymnasts must fulfill on bars beam and floor.